Hi gang! I have been on and off paleo for about six months. I know it's horrible, but I do not go off too often when I am home. However, I am now studying abroad in the UK and the diet is horrible (no offense). I have been subject to... (more)
So at the moment the main UK charity I support is the Soil Association as they seem to be the most paleo oriented out there. Yes they support organic wheat and sugar and . . organic anything basically but so far they are the best for my... (more)
HI! So I am planning on studying abroad this coming Spring Semester in Newcastle upon Tyne, UK. I am unsure of the meal plan that I will be on. I believe there is a catered option and a self-catered option (I am leaning towards the self-catered... (more)
Anyone interested in a London, UK Paleo Meetup? I think it would be a great way to get to learn more about the paleo lifestyle and hopefully meet a bunch of interesting people. Adam
All the supermarkets don't seem to stock it because it's so 'unhealthy', where can I buy some?? So it turns out long grain (that word threw me) rice and basmati rice are white rice. I didn't know that. That's why I asked the question. Sorry if I... (more)
For you Paleos in the UK that eat lots of coconut oil, whats your brand of choice? I've tried 2 brands (Tiana & Coconut Connections) and Coconut Connections has been the best so far, its smooth & creamy, not waxy like Tiana, it generally... (more)
Do you British guys/gals know any good online sources of unpasteurized cheese that deliver within UK? I tried the 2 cheeses on red23 which were nice but can't find much else through google, would like a bit of variety I did notice the pre grated... (more)
Sainsbury and Tesco both sell unpasteurised cheese (both do cheddars from Canada, if I recall correctly, and Sainsburys has some other unpasteurised french cheeses.
Alrighty, I live in the UK and it seems over here it is pretty hard to find an affordable, BPA-free coconut milk so I've been looking around and am thinking about making my own from unsweetened shredded coconut. Would this still contain all of the... (more)
making coconut milk on your own from unsweetened shredded coconut will definitely be way nutritious than the ones processed. You will have quality control in your own hands, and fresh coconut milk. your storage time will be less than the time the... (more)
Hi all, Following a quick search, I noticed there hasn't been many "UK" based threads recently. If your in the UK, where are you based and what's your experience with paleo? What are some of your best tips for UK based paleo followers? Where do... (more)
I live in the Isle of Man. My experience with "paleo" eating is great. I guess, in a nutshell, it fixed my health, although I was already doing it before I realised there was a community for it. I'm not one of these extremist/fundamentalist paleo... (more)
Hi (again) Just wanted to see if there were any UK/British paleo eaters? Many of the recipes I see and read are definitely aimed towards the US market and pallet. Just interested to know if those Brits have any tips or favourite meals they'd... (more)
Hi Hackers... OK so I'm a studet living in Manchester UK, need some help. My budget is about ??20 a week for my shopping and I find it quite hard to stay paleo at times. This is what I bought this week: ??5 of chicken legs from the market (which... (more)
A lot of the butchers aren't keeping bones any more. Apparently they don't see the bones as anything useful. So does anyone have any idea where to get the bones from in the UK?
Abel and Cole now sell beef bones and chicken carcasses for a few pounds. I usually get mine from the farmer's market - if I call ahead they will bring me anything from chicken carcasses to pigs trotters, and usually it's either free or something... (more)
http://www.tesco.com/groceries/Product/Details/?id=261819963 I emailed Kerrygold as I have not found their unsalted anywhere in the UK, so I got this butter from Tesco instead for use with bulletproof coffee. Any UK hackers found unsalted... (more)
I've come to the conclusion that organic doesn't necessarily mean healthier or better quality, it could just mean the pellets they eat are organic or something. That said, British livestock is generally pretty good quality and grass fed from what... (more)
hi is there any fellow paleo people from the uk using gelatin? all i found is this: http://www.tesco.com/groceries/Product/Details/?id=258448743 but no mention of grass fed or not, but is grass fed REALLY necessary for gelatin? thank you (more)
hi there I am moving to london in a couple of weeks from New Zealand. I am wondering if anyone on here can recommend any good bootcamps/crossfit/gyms etc that I could get into over there? I'll be living (hopefully) pretty central london, but... (more)
Follow @alexFerentinos7 (Nutrition Consultant) on twitter. He's living in London and often talks about good gyms in the city. I think he may live in North London.....
Hi all, I'm looking to stock up the cupboards with coconut oil, flour, almond and coconut flour, nuts etc. I wondered if any of you could recommend a wholesaler / online store that is really good value for money. For example Holland &... (more)
Hello Everyone. I am just curious in asking how many of us paleo folks over in the UK buy food from regular supermarkets, such as tesco, coop, etc. I am mainly wondering if people buy any store bought soups that are filled with good ingredients... (more)
Personally, I am not looking to try and implement any 'gluten free' products into my own diet, however I just fancy getting peoples opinions on these types of products. (gluten free oats, nairns products, tesco free from range etc) These... (more)
Everything I've read emphasises the importance of using high-quality supplements, and then goes on to make recommendations aimed at American readers. I'm interested in where other Paleo people in the UK or nearby countries get their supplements... (more)
Trying to discover the extent of the Paleo community in the UK, where are the hotspots? numbers in or around our location. OK so if you stop by and are from the UK please leave a note stating where you are and what your personal experiences... (more)
I was in Cambridge/Canterbury, now in Norfolk. There's also a thread on this here.
Hello - This is my first post and hope it will be helpful to Paleo Hackers in the UK! A colleague introduced me to these raw chocolate bars: https://www.livingfood.co.uk/products-21-Raw_Chocolate_Pie.htm I think that they are a UK version of the... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?