I am having issues with my childrens school, the dinner staff are giving my son two extra pieces of fruit a dinner time because he tells them he doesn't like his food and he is hungry. He is having them on, he chooses his own dinner from a few... (more)
Hi gang! I have been on and off paleo for about six months. I know it's horrible, but I do not go off too often when I am home. However, I am now studying abroad in the UK and the diet is horrible (no offense). I have been subject to... (more)
HI! So I am planning on studying abroad this coming Spring Semester in Newcastle upon Tyne, UK. I am unsure of the meal plan that I will be on. I believe there is a catered option and a self-catered option (I am leaning towards the self-catered... (more)
While not Paleo, I do like to drink on the occasion but I avoid beers. After a quick search around it seems that making your own cider (so you could definitely trust what was in it) at home isn't too hard but you need champagne yeast. I was just... (more)
Do you British guys/gals know any good online sources of unpasteurized cheese that deliver within UK? I tried the 2 cheeses on red23 which were nice but can't find much else through google, would like a bit of variety I did notice the pre grated... (more)
Sainsbury and Tesco both sell unpasteurised cheese (both do cheddars from Canada, if I recall correctly, and Sainsburys has some other unpasteurised french cheeses.
Alrighty, I live in the UK and it seems over here it is pretty hard to find an affordable, BPA-free coconut milk so I've been looking around and am thinking about making my own from unsweetened shredded coconut. Would this still contain all of the... (more)
making coconut milk on your own from unsweetened shredded coconut will definitely be way nutritious than the ones processed. You will have quality control in your own hands, and fresh coconut milk. your storage time will be less than the time the... (more)
Hi Hackers... OK so I'm a studet living in Manchester UK, need some help. My budget is about ??20 a week for my shopping and I find it quite hard to stay paleo at times. This is what I bought this week: ??5 of chicken legs from the market (which... (more)
A lot of the butchers aren't keeping bones any more. Apparently they don't see the bones as anything useful. So does anyone have any idea where to get the bones from in the UK?
Abel and Cole now sell beef bones and chicken carcasses for a few pounds. I usually get mine from the farmer's market - if I call ahead they will bring me anything from chicken carcasses to pigs trotters, and usually it's either free or something... (more)
http://www.tesco.com/groceries/Product/Details/?id=261819963 I emailed Kerrygold as I have not found their unsalted anywhere in the UK, so I got this butter from Tesco instead for use with bulletproof coffee. Any UK hackers found unsalted... (more)
I've come to the conclusion that organic doesn't necessarily mean healthier or better quality, it could just mean the pellets they eat are organic or something. That said, British livestock is generally pretty good quality and grass fed from what... (more)
hi is there any fellow paleo people from the uk using gelatin? all i found is this: http://www.tesco.com/groceries/Product/Details/?id=258448743 but no mention of grass fed or not, but is grass fed REALLY necessary for gelatin? thank you (more)
I'm not planning on starting any time soon, as I've got a lot of weight to lose and I'm following advice from people on here who have said to take it easy and focus on the diet for now. I am interested in taking up crossfit some time in the future... (more)
Hi all, I'm looking to stock up the cupboards with coconut oil, flour, almond and coconut flour, nuts etc. I wondered if any of you could recommend a wholesaler / online store that is really good value for money. For example Holland &... (more)
Hello Everyone. I am just curious in asking how many of us paleo folks over in the UK buy food from regular supermarkets, such as tesco, coop, etc. I am mainly wondering if people buy any store bought soups that are filled with good ingredients... (more)
Personally, I am not looking to try and implement any 'gluten free' products into my own diet, however I just fancy getting peoples opinions on these types of products. (gluten free oats, nairns products, tesco free from range etc) These... (more)
I'm stuck; I've tried everywhere from supermarkets to local health food shops [including Infinity Foods] to no avail...Am I going to have to order from the 'net and then stay in awaiting delivery?I'm in the Brighton area if that helps.
Trying to discover the extent of the Paleo community in the UK, where are the hotspots? numbers in or around our location. OK so if you stop by and are from the UK please leave a note stating where you are and what your personal experiences... (more)
I was in Cambridge/Canterbury, now in Norfolk. There's also a thread on this here.
Hello - This is my first post and hope it will be helpful to Paleo Hackers in the UK! A colleague introduced me to these raw chocolate bars: https://www.livingfood.co.uk/products-21-Raw_Chocolate_Pie.htm I think that they are a UK version of the... (more)
Hi, I did do a search in the forum about Raw Milk but couldn't find a subject that exactly matched what I am looking for. First of all I am aware of the benefits of Raw Milk, coincidentally I drank a lot as a child as my godfather ran a local... (more)
Hi all, So far my wife and I love the Paleo lifestyle. We are only about two months in and not totally strict with it (yet) but it's really made a difference to our lives in so many ways. Amongst others, the positive effects so far: Losing a... (more)
Hey guys, so I've been looking in local shops and the only coconut milk in my local supermarket (tesco, haven't tried asda though a new one opened up near to me now) is "amoy" in tins (I wonder if there is BPA in the lining of the tins, and it... (more)
I am soon going on a 2 week long school trip to England, France, Italy, and Switzerland. How can I possibly survive?? I have just mastered not giving in to temptations and would hate to lose my progress. I plan on stuffing my backpack with all the... (more)
I would like to know anyone else's ideas for simple food marriages that happen to work well, by culture, preferably just 2 ingredients - In Spain tapas based on this idea: Melon + Serrano Ham is a popular one Dates wrapped in Bacon (not... (more)
Can anyone recommend any places in London UK (preferably somewhere central, or close to N1/Islington area) to get some good quality grass-fed meat? Or any good websites that deliver to London areas?...Hopefully for good prices too, although I am... (more)
HI, I found this site the other day - http://www.primalstore.co.uk/shop/ It's a bit on the dear side but that's all I've found so far.
Hi there, Unfortunately I can't seem to track down anyone in the UK that is paleo/WAPF friendly that is also working as a health practitioner. I'm in desperate need of someone to look 'under the hood' with significant gut dysbiosis, hormonal... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?