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What is the best incapsulated curcumin (turmeric) brand?

Answered on August 10, 2014
Created August 07, 2014 at 4:36 PM

I see that there seems to be many crappy ones with a lot of false reviews, I can't make up my mind and I want the best! Thanks!

582e89904fef55ad5c7dac673653ef8c

(281)

on August 08, 2014
at 04:52 PM

I add turmeric to just about all my protein foods.

In addition to raydawg's comment, if you're intent on capsules, you can buy gelatin or cellulose capsules and fill them yourself and it will still be cheaper than buying them.

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3 Answers

0
C6032b723b12cf0073ec6d22c5f4e7ae

on August 10, 2014
at 02:05 AM

"Theracurmin" is water-soluble circumin which is supposed to be more bioavailable. They apparently tested it on lab rats. No experience with it myself.

0
83f300799b74f3b2aae3fa8c7ca2dfc2

on August 09, 2014
at 02:48 AM

Agree with raydawg, but if you can't find fresh turmeric (markets near me never have it), getting ground turmeric spice is a better option than a pill. If you're getting it from a reputable company like Simply Organic or Frontier, you can ensure that it's the real thing as opposed to the capsules which are way overpriced and unregulated.

0
96440612cf0fcf366bf5ad8f776fca84

(19142)

on August 08, 2014
at 12:41 PM

How about you just buy some organic turmeric, as a spice, grind some pepper over it and mix it with the fat of your choice and eat that. Why take a pill and pay 10x the cost?

582e89904fef55ad5c7dac673653ef8c

(281)

on August 08, 2014
at 04:52 PM

I add turmeric to just about all my protein foods.

In addition to raydawg's comment, if you're intent on capsules, you can buy gelatin or cellulose capsules and fill them yourself and it will still be cheaper than buying them.

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