Is there a sweet spot?
Turmeric greatly improves my sluggish digestion and impossible constipation, and I take a tablespoon with each meal. It is a fact that certain spices such as cinnamon and cloves can cause significant liver damage if used in excess. How much... (more)
Always take your turmeric with black pepper. I honestly would not worry too much about turmeric and hepatotoxicity. But if you're worried about it, take magnesium. Magnesium is good for the liver AND improves digestion and pooping.
I was looking into catalase and hydrogen peroxide. CAT is an enzyme that breaks down H2O2. As we age our production of CAT decreases, and the excess H2O2 does various harms to our bodies, including bleaching of skin and of hair follicles. Fine.... (more)
If all you're taking is a tip of a teaspoon, you're probably not getting anything at all because of the poor bioavailability of whole turmeric.
I found a really intriguing study that showed a turmeric mouthwash to be as effective as Prescription Chlorhexidine gluconate Mouth wash at reducing plaque index, Gingival Index and bacterial count in the mouth. The prescription mouthwash can only... (more)
I'm currently using turmeric in lime juice, mixed with avocado, garlic, onionm, salt and pepper. Anybody have any tasty sauce or dressing recipes with raw turmeric?
Hi paleofriends I have just 2 questions , I really hope that someone of you would answer to me! 1 since 2 days I started to drink at night , green tea with 1 spon of turmeric inside ( I read about it properties ) but soon I feel nausea , and... (more)
I'd like to start incorporating tumeric in to my diet for inflammation. My husband is diametrically opposed to curries so I really don't want to make two dinners. What's an easy/quick way to take it besides just taking a big awful dry... (more)
I saw an article that said a side-effect of saw palmetto was a lowered sex drive. Saw palmetto blocks conversion of testosterone to DHT so many take it to protect their prostate or to prevent hair loss. The drug finasteride also does this and... (more)
According to Douglas Kalman MS, RD, FACN, many herbs have a deleterious effect on testosterone levels. Many extol the benefits of turmeric but in light of the following data(from the above source) would turmeric be a wise addition to the... (more)
Hi, I read a lot of times about turmeric and his benefits.. also against strong disease as crohns and multiple sclerosis.. I'am an EX ibs sufferer , since I went paleo my symtomps are very better ! I bought Turmeric and I used it with black... (more)
I see that there seems to be many crappy ones with a lot of false reviews, I can't make up my mind and I want the best! Thanks!
I have a sty and conjunctivitis. Besides that, I have some weird hard, red, swollen, sensitive areas on my nose and forehead. As you can imagine, I look like a million dollars right now. The eye doctor prescribe drops (Zylet) and cream (Tobrex)... (more)
Warm compress will help with the sty. My doc suggested a black tea bag to do the trick. Just make sure it's not too hot. I've been dealing with a lot of red-eye lately and aspirin has been doing wonders for redness.
Anybody have any low carb recipes? For this that I can get a good amount of this in a day. ALSO Is it best to consume this in the earlier in the day since it is a ROOT veggies and not at night. Usually at night I just drink a glass of it , about... (more)