I am basically paleo, I think. I eat a lot of kefir, fermented veggies, and kombucha. Today I had raw turkey meat with a butter-garlic sauce and a dab of cooked and spicy turkey meat. I was also naughty today with some popcorn with plenty of... (more)
Hi, I was wondering if anyone has experienced gastrointestinal distress from eating dried fruit treated with sulfur dioxide. I eat some dried fruit everyday without problem but I've recently experienced an episode of really bad painful gas that... (more)
I've been paleo for a few months now and I've realized that when I get to that point to where I'm full..any smell after that doesn't matter if its food or not just makes my tummy hurt and makes me feel like that food is gonna come right back up.... (more)
This happens to me all the time, especially if I am eating low-carb paleo foods. This phenomenon only occurred after finishing the leptin reset. Before that, I could overeat with practically any food.
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?