5 days in Mexico and on the last day I was really sick, fever, chills, nausea. I slept most of the day and felt perfect by the end of the day but I've had diarrhea since (3 days now). Even with the issue I've felt fine. Is there something I... (more)
I work 8 days at a time in the woods doing wilderness therapy for troubled teens, and this means I only can eat what I carry during these stretches. We deal with 80-90 degree temperatures at this time of year, and I'm struggling to come up with... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?