I have been paleo for about 2 years now. Over this time period I have had regular blood panels and one of the trends I have noticed is that although my HDLs have gone up and my Triglycerides have dropped my LDLs remain mostly stationary and my... (more)
I've heard of low triglycerides...but this seems scarily low... Triglycerides: 17 Cholesterol: 233 HDL: 86 LDL: 144 Any ideas on what would cause this scenario and what one would do about it? (more)
OK, so after 1 month on paleo, my cholesterol has come down slightly and I've got improvement on the HDL and LDL - trigs still a bit too high. I take Trilipix. My question - by taking it, am I defeating the potential benefits of this diet? Am I... (more)
Hi all, I'm a 44 year old male that is not over weight, I had a blood test with my doctor 4 weeks ago. My test showed very high triglycerides 10.5 mmol/L or converted 930 mg/dl and high cholesterol 7.3 mmol/L or converted 282 mg/dl. My doctor put... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?