Too Much Weight Loss Questions
Recently (February 24th to be exact), I decided to go paleo. So for the past week I've been eating within the guidelines of the paleo diet and I' haven't been counting calories. Today I weighed in at 136.4 which is about 8 pounds lost within... (more)
@jamiet thank you so much! I don't think I have a lot of weight to lose though considering I'm 5'6 and have a medium sports-like body. But thank you again, I won't worry as much now :)
Hello, I went Paleo about 3 months ago. I have IBS and I wanted to cure it so I heard about the paleo diet. First I just gave up wheat/gluten and dairy because I already have problems with constipation on those. Then I gave up corn syrup,... (more)
I feel for ya. I, too, went Paleo largely to deal with my IBS and constipation issues. It's working well and I have actually managed to gain some weight. Frankly, my whole life has turned around now that I'm more regular and comfortable most of... (more)
Hi there! I have been trying to be Paleo these last few weeks/months, but I notice I fall off the bandwagon after about a week or so; I'm a naturally thinner person, and I notice that by the end of the week I feel either 1. really skinny (I'm... (more)
Since I stopped eating bread and other grains, like one month ago, i'm losing too much weight. I was a vegetarian my whole life, but start eating meat (chicken and fish) when I noticed that it was going to fast. I don't need to lose weight, I... (more)
My husband is 6' tall and 133-135 lbs... well, he was. We started eating paleo/primal about a month ago, but he's been gluten free for more than 6 months because of autoimmune disease. We weren't eating a huge amount of carbs before, though. When... (more)
My husband and I have been paleo for about a month.He continues to consume some non paleo foods such as cream in his coffe, premade salad dressings, ketchup etc. I have gone completely paleo. The question is, can he lose too much weight? In the... (more)
Our 15-year-old daughter is a competitive swimmer and practicing 2 hours x twice a day in addition to a couple crossfit workouts per week. Our fairly strict paleo meals are not enough for her - she has dropped some pounds rapidly this month and... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?