Too Much Weight Loss Questions
Hi there! I have been trying to be Paleo these last few weeks/months, but I notice I fall off the bandwagon after about a week or so; I'm a naturally thinner person, and I notice that by the end of the week I feel either 1. really skinny (I'm... (more)
My husband and I have been paleo for about a month.He continues to consume some non paleo foods such as cream in his coffe, premade salad dressings, ketchup etc. I have gone completely paleo. The question is, can he lose too much weight? In the... (more)
Since I stopped eating bread and other grains, like one month ago, i'm losing too much weight. I was a vegetarian my whole life, but start eating meat (chicken and fish) when I noticed that it was going to fast. I don't need to lose weight, I... (more)
My husband is 6' tall and 133-135 lbs... well, he was. We started eating paleo/primal about a month ago, but he's been gluten free for more than 6 months because of autoimmune disease. We weren't eating a huge amount of carbs before, though. When... (more)
Hello, I went Paleo about 3 months ago. I have IBS and I wanted to cure it so I heard about the paleo diet. First I just gave up wheat/gluten and dairy because I already have problems with constipation on those. Then I gave up corn syrup,... (more)
I feel for ya. I, too, went Paleo largely to deal with my IBS and constipation issues. It's working well and I have actually managed to gain some weight. Frankly, my whole life has turned around now that I'm more regular and comfortable most of... (more)
Recently (February 24th to be exact), I decided to go paleo. So for the past week I've been eating within the guidelines of the paleo diet and I' haven't been counting calories. Today I weighed in at 136.4 which is about 8 pounds lost within... (more)
@jamiet thank you so much! I don't think I have a lot of weight to lose though considering I'm 5'6 and have a medium sports-like body. But thank you again, I won't worry as much now :)
Our 15-year-old daughter is a competitive swimmer and practicing 2 hours x twice a day in addition to a couple crossfit workouts per week. Our fairly strict paleo meals are not enough for her - she has dropped some pounds rapidly this month and... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?