- Adrenal Fatigue
- Low Energy
- Chronic Fatigue
- Brain Fog
I am 28 years old and have been dealing with fatigue and brain fog for well over 5 years. I did an elimation diet about 3 years ago and has able to figure out the cause of my shortness of breath, headaches and neck pain - egg and soy... (more)
So I've been about 85% Paleo for a couple of months now, at the moment I'm doing a 30 day stint although giving myself a day off a week to have something I feel I'm missing (e.g. a coffee, a treat, or a restaurant meal). Bear in mind my work has... (more)
I'm a 15 yr old guy. I've been paleo for about 1 or 2 years. Before that I was on the standard industrial diet, but I wasn't fat. I reckon now I'm pretty healthy, except that I feel tired all the time. I also have this brain fog that I can't get... (more)
Q1: Are you eating enough food? At 15 you're still growing. You need a lot more calories than someone who's 38 and sedentary and trying to lose weight. Paleo food can be very satiating...perhaps too satiating. Try putting everything you eat... (more)
Firstly, let me say I am nowhere near 100% paleo, but last time I tried it I felt really good. I bought this (3lbs) of ground beef on sale last week and it is 80%/20%. I ate it all last week as lettuce wraps for lunch and all this week I am eating... (more)
This is my first bloodwork (Aug. 2013) after switching to paleo a year ago (Aug. 2012). I only have previous lab results from 2007 and 2008 (all different labs). Some problems I am having (and most of them I have for about 10 years way before... (more)
http://paleohacks.com/questions/110117/why-do-i-feel-tired-all-the-time-and-i-have-brain-fog#axzz1rC4sPgeB was my older question. i'll paste it below. I have increased my carbs, but I haven't noticed any benefit. But I will keep this up because... (more)
I used to wake up early without any problem , now I'm in my 4th week of paleo and it's getting harder to sleep less then 7 hrs. Everything else is OK, except that sometimes I feel weak most of the day, like my muscles are tired. I tried few times... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?