Is there any lab test or other that one can do to see if they have adrenal fatigue/weakness? Edit: I should add this comment of mine in response to Terrance. A quick google search tells me its related. "I've had my cortisol tested and it was... (more)
So.. I work 3 am to 3 pm shifts, six in a row, then eight days off. I obviously have trouble getting enough sleep on my work days. I must be asleep by six fifteen pm in order to get eight hours on my work days. A tough task. My shift is not... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?