Every health store I go to seems to be populated with people that believe sugar feeds yeast. I often hear conversations about it. Now, if there's anyone familiar with yeast, I am. I've had fungal issues (tons of tinea etc.) several times in my... (more)
Has anyone had these? I seem to have all 4 but have found some things that help. It all started when I was under stress for a whole year, then had bilaterial hernia surgery repair then got sick with a upper respiratory infection (took... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?