I???m in need of some info in fairly quick order. I teach high school health, and my nutrition unit is 100% Paleo. As you can imagine, I???ve had more upset parents when teaching this unit than I have with sex ed. Once a kid goes home and... (more)
Hello, all! Quick question: I'm a new high school teacher and now wake up long before the sun rises each morning (I get to work as the sun rises)... How can I compensate for this daily assault on my natural sleep cycle? I have a history of adrenal... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?