Hello. I was at the shore the other day and noticed few ducks hanging around. I figured they would look good in my oven, so I decided to become a duck-hunter. However, I cannot let them outsmart me. Pretending to be their friend as a strategy... (more)
Okay guys. I recently discovered I do indeed like eggs sunny-side-up. However, when I go to eat the yolk, it kinda goos (yes, goos) all over the plate and I feel like I'm wasting the precious liquid gold...So, how you eat your yolks? I'd rather... (more)
I have very little time and whole lot of beef. Thing is I have no idea how to prepare it the "Paleo way" and I would like some suggestions. I was thinking of marinading it but most of the one's I'm finding have a lot of sugar in them. The cut I... (more)
I am a huge fan of umami foods: sauteed mushrooms and onions, a particularly well cooked piece of steak or bacon, a delightful broth, certain pickled veggies, and yes: cheese! Lately I've been catching up on the latest Chris Kresser podcast with... (more)
So I'm staying with my parents in Malaysia for a couple weeks, keeping them company over Christmas. They're under the impression that I have a larger appetite than in the past. I kind of agree but don't think the difference is that drastic because... (more)
Which base, likely aromatic, ingredients do you throw in the pan 1st? Why? For example, the French have mirepoix which is: onions, celery, carrots (typically in butter or duck/goose fat) While I unconscionably revert to my upbringing with the... (more)
Have you discovered a food or recipe that has blown your mind since starting paleo? This isn't the healthiest paleo food, but bacon sausage is even better than bacon.
At the moment I'm eating mostly muscle meat (hamburgers and sausages) and (shell)fish + organ meats weekly (liver, kidney and heart) But since heart is muscle meat too, would it be a bad idea to replace the other muscle meat by heart alone? I... (more)
Im surprised that I like this fish head stew recipe. I think I would have dry heaved thinking about eating a fish's head before. Super cheap too. http://donmatesz.blogspot.com/2011/01/my-meals-budget-primal-fish-head-soup.html I also really dig... (more)
Not so much a what I eat but when I eat them. I wouldn't have really considered sardines or steak for breakfast before I started paleo; but now anything's game.