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Paleo Sweetners

Answered on August 19, 2014
Created October 30, 2012 at 1:40 AM

Any thoughts and info. on the sweetener Lakanto?

47edf681280750c3712a3a56f2eae33b

on October 30, 2012
at 11:46 AM

Yeah, you know, if you get bored with Paleo are achieving fitness/weight loss goals and don't have a specific sensitivity/allergy, going out for a nice dinner and desert and ordering whatever you want is a nice treat! Bake some cookies, use sugar, give most away to your co-workers! LOLZ

32f5749fa6cf7adbeb0b0b031ba82b46

(41777)

on October 30, 2012
at 01:50 AM

aka Erythritol...

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2 Answers

1
79850813c5cfc0a089e1060ef9b6ed27

on December 11, 2012
at 01:11 PM

I don't use any sweeteners. It just gets your body used to tasting sweet. Then you will never get rid of the craving. Now, when I have a piece of fruit it is a real treat - tastes much sweeter because I don't use any sweeteners.

0
77877f762c40637911396daa19b53094

(78407)

on October 30, 2012
at 07:42 AM

The know stevia and xylitol are the two most mentioned...both are legal on candida diets to, so you know they're more "pure."

But I'd really like to hear this to- beef/vegetable stir fry in fat is getting so boring

47edf681280750c3712a3a56f2eae33b

on October 30, 2012
at 11:46 AM

Yeah, you know, if you get bored with Paleo are achieving fitness/weight loss goals and don't have a specific sensitivity/allergy, going out for a nice dinner and desert and ordering whatever you want is a nice treat! Bake some cookies, use sugar, give most away to your co-workers! LOLZ

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