Supplementy Food Questions
What can I do to help to repair my liver and what things can be done for good liver function in general? What should I eat and/or supplement? I have heard milk thistle and dandelion root are good. Thanks!!!
I like to keep my ears to the ground on new and cool crowd funding campaigns. I saw this pop on Indiegogo about an idea for Paleo supplements. I thought it was pretty cool. Check it out. ... (more)
I recently bought some "bone dust" from a local grass-fed farm. It's cow bone ground with the marrow into almost a paste that I keep in the freezer. The farmer said it's mainly used to add calcium to a dog's diet, at about a tbs for every pound... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?