0

votes

Weight Loss for a 20 year old medical student

Answered on May 06, 2014
Created April 18, 2014 at 10:10 AM

Im a 20 years old medical student and had multitask routine on studies, organizations and even sports. I have a big hip and thighs, not to flat stomach and big arms. However, I cannot manage the time to experience any weight loss. If a meal was skipped, I'll indulge myself to a great portion of carbs filled with rice, and proteins(and veggies). I do sport every week for a minimum of 4 times. But my body would just maintain, it'll never slim down,but it'll always adds more fat. I've tried many different ways to have a low carb diet, sugar-free diet even sports but It stays the same. Do help me with a great eating scheduele and exercise routine.

10aec8f880dc259c741138b5425c5108

(0)

on May 06, 2014
at 01:18 PM

Dental student to be exact.. and its my 2nd year, whats so weird bout it?~~~~~

Cb9a270955e2c277a02c4a4b5dad10b5

(10979)

on April 20, 2014
at 11:34 AM

How do you become a med student at 20? Lol..

  • 10aec8f880dc259c741138b5425c5108

    asked by

    (0)
  • Views
    1.5K
  • Last Activity
    809D AGO
Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

2 Answers

best answer

0
5f2b8e0a671b7eaae8a6bd97f0ded166

(120)

on May 06, 2014
at 05:27 PM

You can find many studies showing calcium accelerating weight loss.

Low thyroid function is a common cause of weight problem.

Low carbohydrate diet lowers thyroid hormone.

I remember reading a study that found one needs at least

125 grams of carbohydrate daily to maintain thyroid hormone level.

Fluoridated water lowers thyroid function too.

0
E56a9c35b87292e06ade746a16dc0c42

on April 25, 2014
at 12:18 PM

First of all start Green Tea in the morning and evening. Stop skipping meals and breakfast. Stop eating junk food if you are into it.

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!