I understand what they do but not sure why a specific level (daily, weekly monthly or whenever) would be needed if the user feels healthy, is losing weight and generally or is following the Paleo constructs. Seems to me that some people like to... (more)
Is it true or isn't it true that the color of the strips doesn't matter? I realize the blood test way is the most accurate but holy crap, they are way out of my budget. Should I consider myself in trouble if the sticks read "trace"? If I don't... (more)
http://www.primalspiritfoods.com/products_flavor_details.php I encountered these at the cafeteria at work and thought "Wow, a Paleo/Primal brand." Then I read the ingredients. These guys should change the name of their product. What do you think? (more)
How would I buy a blood glucose meter? I'm 18 years old and don't have diabetes. I just want to monitor my glucose levels(thinking about entering ketosis again). Where would I go get one and do I need a prescription? My dad is a diabetic so he got... (more)
I drink a lot of water, and as such my urine is usually clear or light light yellow. Does this high water content of my urine mean that the ketosis strips wont work or arent going to work as well? I am losing weight relatively rapidly, but my... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?