4

votes

Top ten Paleo Foods to store.

Answered on August 19, 2014
Created July 15, 2012 at 12:07 PM

So i've seen this list on the internet of the top ten foods to store long term. It was all crappy food like wheat, rice and beans. Pretty much anti Paleo. After a long time of thinking I think I came up with a paleo version of the list. it's as follows:

10: Maple syrup 9: Sauerkraut 8: Lard 7: Salami 6: Salt cured meats (hams, fish) 5: Salt 4: Coconut oil 3: Honney 2: Biltong 1: Pemmican. Bonus! tequilla!

So what should be added/removed? Thoughts? http://survivalpunk.com/top-ten-paleo-food-for-storage/

86c97b2779feab3c330f5e1c5fea7e25

(2312)

on February 25, 2013
at 03:57 PM

sooo basically canned fish

9712e4ce885436e557751cfa6ffedd5a

(488)

on February 25, 2013
at 12:17 PM

Yeah honey lasts forever. http://www.eurasianet.org/node/65204

9712e4ce885436e557751cfa6ffedd5a

(488)

on February 25, 2013
at 12:14 PM

Canned smoked oysters are another good option.

194d8e8140425057fe06202e1e5822a7

(3979)

on February 25, 2013
at 11:06 AM

...Yes it does.

Medium avatar

(10557)

on February 25, 2013
at 03:26 AM

Honey doesn't keep all that well.

Medium avatar

(10557)

on February 25, 2013
at 03:25 AM

Don't forget Skipanon canned smoked salmon!

0fe73ab3e375e6d68f0e4bb9fda5ea27

(142)

on September 24, 2012
at 02:22 PM

We store organic coconut milk where we live too...in the coconut...on the tree :) Saves shelf space :)

B958be1f3a4a9743998ab2ea51d9c945

(205)

on July 17, 2012
at 05:31 PM

I just read the list on the blog. I'm a little surprised. This list could've turned out way better! There's a lot of random things on the list..

91f5be33a7ec9f59a5c528af3c75175d

on July 15, 2012
at 04:59 PM

Agave syrup? Or what about tinned tomatoes? Or are we not a fan?

1e9164a5a54003ac247d49c574dc7bfc

(396)

on July 15, 2012
at 03:53 PM

Didn't even think about honey being a preservative, but it's totally true.

782d92f4127823bdfb2ddfcbcf961d0e

(5231)

on July 15, 2012
at 02:37 PM

Canned sardines are good too.

C45d7e96acd83d3a6f58193dbc140e86

on July 15, 2012
at 02:11 PM

Salt is not a food, and why have honey and maple syrup on the list also?

C45d7e96acd83d3a6f58193dbc140e86

on July 15, 2012
at 02:11 PM

Canned salmon is actually pretty good.

D58c513cccb6e80e7b9d5ac93eaeec7b

(3219)

on July 15, 2012
at 01:23 PM

Nuts in the shell

D58c513cccb6e80e7b9d5ac93eaeec7b

(3219)

on July 15, 2012
at 01:22 PM

+ organic canned coconut milk, i would remove Maple syrup, higher in carbs than sugar and it's less primal than honey

E76608e1044792ae176a768d950f1847

(103)

on July 15, 2012
at 01:10 PM

I've done dehydrated hamburger meat and it's pretty darn good.

239bcbf6d0013fd74890f5c7305daf64

(664)

on July 15, 2012
at 01:03 PM

COSTCO...you can buy em by the box.

239bcbf6d0013fd74890f5c7305daf64

(664)

on July 15, 2012
at 01:03 PM

They make canned salmon??? *looking to fake sidekick* To the Town and Country boy wonder!!!!!

E76608e1044792ae176a768d950f1847

(103)

on July 15, 2012
at 12:40 PM

Good idea! I've even seen some freeze dried fruit at Walmart with nothing added. Might have to give it a try thanks!

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9 Answers

8
Ce41c230e8c2a4295db31aec3ef4b2ab

(32556)

on July 15, 2012
at 01:00 PM

Don't forget canned salmon!

782d92f4127823bdfb2ddfcbcf961d0e

(5231)

on July 15, 2012
at 02:37 PM

Canned sardines are good too.

C45d7e96acd83d3a6f58193dbc140e86

on July 15, 2012
at 02:11 PM

Canned salmon is actually pretty good.

239bcbf6d0013fd74890f5c7305daf64

(664)

on July 15, 2012
at 01:03 PM

They make canned salmon??? *looking to fake sidekick* To the Town and Country boy wonder!!!!!

86c97b2779feab3c330f5e1c5fea7e25

(2312)

on February 25, 2013
at 03:57 PM

sooo basically canned fish

Medium avatar

(10557)

on February 25, 2013
at 03:25 AM

Don't forget Skipanon canned smoked salmon!

9712e4ce885436e557751cfa6ffedd5a

(488)

on February 25, 2013
at 12:14 PM

Canned smoked oysters are another good option.

6
B958be1f3a4a9743998ab2ea51d9c945

(205)

on July 15, 2012
at 01:03 PM

Dehydrated meats! Could even make some jerky! I've seen some things where people dried out hamburger meat and rehydrated it while cooking.

E76608e1044792ae176a768d950f1847

(103)

on July 15, 2012
at 01:10 PM

I've done dehydrated hamburger meat and it's pretty darn good.

B958be1f3a4a9743998ab2ea51d9c945

(205)

on July 17, 2012
at 05:31 PM

I just read the list on the blog. I'm a little surprised. This list could've turned out way better! There's a lot of random things on the list..

5
Bcb2f5436d11467e89123680c046b858

(1356)

on July 15, 2012
at 01:36 PM

+1 on the coconut milk and salmon; I would add sardines and COFFEE!

4
194d8e8140425057fe06202e1e5822a7

(3979)

on July 15, 2012
at 03:05 PM

  1. Canned Salmon, sardines, mackerel and anchovies
  2. Unrefined Sea Salt
  3. Unrefined Coconut Oil
  4. Almonds
  5. Dried/cured meats
  6. Sauerkraut
  7. Pickled vegetables of all sorts (you can pickle anything, and you really ought to have veggies)
  8. Herbs and Spices (Black Pepper, Onion Powder, Cayenne, Cinnamon, Garlic Flakes, mint, etc.)
  9. Honey (Some sugar is good just in case if you need an extra boost, and also it's a great preservative)
  10. Olive Oil

1e9164a5a54003ac247d49c574dc7bfc

(396)

on July 15, 2012
at 03:53 PM

Didn't even think about honey being a preservative, but it's totally true.

194d8e8140425057fe06202e1e5822a7

(3979)

on February 25, 2013
at 11:06 AM

...Yes it does.

Medium avatar

(10557)

on February 25, 2013
at 03:26 AM

Honey doesn't keep all that well.

9712e4ce885436e557751cfa6ffedd5a

(488)

on February 25, 2013
at 12:17 PM

Yeah honey lasts forever. http://www.eurasianet.org/node/65204

3
239bcbf6d0013fd74890f5c7305daf64

on July 15, 2012
at 12:19 PM

Freeze dried fruits! They are the candy of the Paleo world! Packed with flavor and they are great for a short term 'pick-me-up'.

E76608e1044792ae176a768d950f1847

(103)

on July 15, 2012
at 12:40 PM

Good idea! I've even seen some freeze dried fruit at Walmart with nothing added. Might have to give it a try thanks!

239bcbf6d0013fd74890f5c7305daf64

(664)

on July 15, 2012
at 01:03 PM

COSTCO...you can buy em by the box.

2
903ec3680326394ef7eb61d5a6b94364

(178)

on January 02, 2013
at 08:00 PM

canned meats
nuts
dried fruit
dried veg
coconut oil in mass quantities if you please
honey
coconut flakes
canned bacon - youtube it, seriously
olive oil
JERKY

1
4740c131ba6c61aac3b4b51250cf24f8

(10)

on February 25, 2013
at 02:53 AM

I've been thinking about how having access to some freeze dried or dehydrated foods (not just fruit) would be a much better option than the typical snacking many people would do if given 15 seconds to grab something to snack on. Chips or freeze dried real foods? Cookies or freeze dried real foods? I know what I would pick. I dehydrate foods on my own but am also researching companies with freeze dried or dehydrated foods for food storage with the view that we should store what we use and use what we store (so far liking Shelf Reliance). If I end up jobless I'd like to know I can still feed my family for a while. Trying to stay Paleo then would mean mostly veges, some fruits, and I'd buy fresh meats (not into fake or TVP meats... and soy is not a healthy option). Dehydrated meat/jerky is an option. Have other stored items and a raised garden... as close to nature is best.

0
C6f441a3410394366ef567ebe2d55d00

on February 25, 2013
at 12:53 PM

bacon. always bacon.

0
782d92f4127823bdfb2ddfcbcf961d0e

on July 15, 2012
at 02:39 PM

Walnuts, macadamia nuts, brazil nuts, cocoa powder.

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