Since starting Paleo 2 months ago, I've had so many stomach issues and just can't afford it anymore(financially and physically). Things were so much better before I started the Paleo Diet. I try to eat a small amount of grains, dairy or peanut... (more)
Since going paleo, I can no longer eat wheat, corn, oats, peanuts/peanut butter, milk (lactose), or sugar in any significant amount without consequence. When I try eating them, I get really harsh feedback from my own body. It's an unambiguous DO... (more)
I just ate a whole loaf of bread and half a jar of almond butter with half a jar of jam jelly, granted its the Trader Joe's low calorie bread at 40 calories/slice, now I'm ordering a burger, a slice of cake and chocolate mail shake, how do I stop?... (more)
So, for 8 months I've been Paleo devoted. I have eaten 100% no cheats for about 6 months, and have recently tried Many different combinations from suggestions is Paleohackers- zero carb, high fat, low fat, low protein, every combination... (more)
What are some small habits you have that might not be considered healthy but you can't seem to let go of. biting my nails seeing TV right before bed (been doing this for years) touching my face not giving my food a chance to cool down before I... (more)
I sit in front of the computer reading Paleohacks with posture so bad it's like I'm intentionally trying to reverse the natural curve of my spine. But I'm keto-adapted, so I'll be fine.
Hi, I'm Flynn, a thirteen year old boy who has been on paleo for the good part of this year so far. I have to admit, I love the diet. I feel more energised physically and mentally and I have dropped off a huge amount of weight. I do get teased... (more)
I'm currently recovering from anorexia (it's been a span of 2-3 years, I've never gone over 107 during this span). I use to weigh around 130lbs, w/ height around 5.0" when I was 13-14. Now I weight about 100lbs (90 being my lowest), with a medium... (more)
I have been on strict paleo for 2 months now. I have recently, in the last week, been feeling CONSTANTLY hungry. Tonight, for instance, I ate Half a large spag squash filled with shrimp, a whole avacado, onions & salsa. The first bowl didnt... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?