- Bowel Movements
- High Fatigue Levels
- Elimination Diet
- Stomach Bloating Pain Hel
- Gastro Intestinal
I've done so much damage to my gut over the years with sugar, alcohol, stress and antibiotics and to make it all worse I have lymes as well. 90% of even low carb food makes me very sick dizzy and feel like panic attack is immenent ive had to pull... (more)
I used to be realy gassy, bloated and constipated before paleo, but there was a period when it all stopped. With no mayor changes in my diet, the symptoms are back again. I've also gained some weight. I get this uncontrollable hunger sometimes,... (more)
Hello, Ever since going Primal, I have been hit with mega stomach pain and cramps. Whenever I eat any "animal," whether it be eggs, chicken, beef, or fish, I always get a burning/cutting sensation in my stomach. The food simply "sits" there for... (more)
You might be low on stomach acid. Have you tried adding betaine and digestive enzyme supplements at the beginning of your meals? And are you chewing really, really well?
Ever heard of Sulfur Oxidation problems? My well-known Osteopath has not and doesn't appear inclined to do any research on her own. (Her treatments have not helped me so far, 4 months in).So now, Dr. Google has diagnosed me and I am thinking of... (more)
Hey Paleo Buddies! I need some help. I've been eating what I think is a strict paleo diet and all went well for about 3 weeks (lost 5-6 lbs and started to feel energy come back) and although my stomach made some noise, I didn't experience any... (more)
Do you perhaps use stevia to sweeten your drinks now? Stevia gives me wicked cramps and terrible flatulence and diarrhoea so I have to avoid it like the plague or face digestive misery...
I started eating about 75% Paleo close to two years ago and never had any issues. This past holiday season I let myself cheat a little more than usual and now that I am back on strict Paleo (about 4 months now) I am experiencing horrible bloating.... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?