I'm huge fan of their probiotics, but they don't have lacto strains in them. I wasn't sure if there needs to be lacto strains for veggies and if that has to do more with taste than effectiveness in fermentation.
Hey, I'm extremely new to the Paleo world (Started Crossfitting a month and a half ago) and I have a question. First an introduction - I'm 26 years old, Extremely Obese (almost 380lbs) , but in my luck I'm tall as well (6"2') so the weight... (more)
[Bee hive starter kit] is quite territorial so a natural colony is not probable. The top two location to get your "starter" bees is at your regional Honey Bee Club or on the internet LINK REMOVED, DON'T SPAM!
So, I've discovered that making your own fermented things is super-satisfying, but I'm dairy-intolerant and thus have a limited number of ways to start ferments! Sauerkraut and veggies are fine on their own of course, but I'd like to make coconut... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?