I saw in a recent post someone mentioned using starches in place of actual flours. Nut flours have phytic acid and wheat is out of the question. Coconut is apparently also a nut with phytic acid in the flour! So What do I bake with? If I want to... (more)
Eat as much as you want (e.g. take in more than 2000 calories per day) and lose weight? I have been told the equation of weight loss is to take in less and expend more! Can someone explained to me how 2000 of paleo calories differs than a standard... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?