I'm doing some research for a paper for school that discusses all of the reasons why soy is not the health food so many people seem to think it is. I've found plenty of credible sources for that. I also want to discuss why this myth is so... (more)
I've lately been trying to persuade my family to stop drinking soymilk, to which my family is highly addicted. I've been trying to explain that soymilk is high in phytoestrogens, but my brother insists that it's only GMO soybeans that are high in... (more)
I'm curious, which of the industrial seed oils is considered the worst for a person and which might cause the worst or most common negative reactions in a person? I've seen canola oil discussed in great lengths but never a true comparison of the... (more)
The first ingredient in the vitamin K2 softgels I bought from GNC is soybean oil (other than the K2), do you think the amount is at all significant? Is it worth a return?
I originally posted this question in the what's so bad about soy thread but upon request I've decided to make it into it's own question. Leo Babauta of Zen Habits just released an article on soy and it's been circulating all around twitter/the... (more)
John Durant and I are coming up with something big and we need your help. What are your favorite resources for getting educated about soybean oil? Blog posts, papers, websites, anything good... (more)
Does anyone know how Vitamin E is extracted from soybean oil when they make supplements? I am wondering if this process can leave intact any of the isoflavones from soybean oil in the vitamin supplement derived from it? EDIT: Look at the comment... (more)
Definitely the Soybean oil. Rice is pretty benign, especially in comparison.
The title pretty much says it all. I got a bit tipsy last night and was massively craving pizza. Instead of having a huge cheat we made low carb pizza instead. Well..honestly it turned out more like a quiche but oh well. zucchini egg Parmesan... (more)
I got some soysprouts from my local ASIAN vendor. I think here its even organic. Do soysprout have a different effect like soy in gerneral? maybe i should lacto ferment them to get the evil side effects from soy away? Actually im quite cool.... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?