Figure I'll throw these all into one post, hope it doesn't deter people. :) _______________________________________________________________ 1. What are the differences between milk/water keifer, why would one be better or... (more)
Heard this mentioned on a podcast. I'm curious as to why it isn't being widely used in the paleo community. Is there something besides the gluten in there that people don't like? Seems like a far better option than the various other... (more)
Oh hello. Would you like a donut recipe? Ok, here you go: 1/3 cup melted coconut oil or butter, plus more for greasing the pans 1 cupe your choice of sugar - turbinado, coconut etc 3/4 cup rice flour + 1/3 cup of regular rice flour OR brown... (more)
I was reading Beyond Paleo: moving from a ???paleo diet??? to a ???paleo template??? by Chris Kresser this morning which is rather a good article. Ironically I was chomping on a slice of Panettone which just happened to be in my hand at the time.... (more)
Recently I came across a video on Youtube in which Sally Fallon talks about bread: ancient cultures that make bread actually ferment the bread and make sourdough. Well, tofu has been around for about 2,000 years too. So out of curiosity, is tofu... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?