Sore Throat Questions
My sister has recently changed her diet to almost paleo although she has been advised by her nutritionist to still eat lentils and some legumes. She has had a great response and was feeling fantastic for many weeks. However for the past two... (more)
I love drinking unsweetened cocoa in hot water, and eating the odd bit of dark chocolate. My throat is always a bit sore afterwards, why might that be? Something irritating about chocolate?
An itinerant good friend is visiting, and juuust starting to show signs of a cold/sore throat. Any effective remedies I can use to nip the sickness in the bud, other than: bone broth recommending/helping with rest good hygiene keep the air... (more)
I was feeling really tired yesterday afternoon, my throat is not necesseraly sore, but feels like it's about to get that way, and my muscles are sore even though I haven't been exercising. Could it be the flu?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?