Other than perhaps cramping, has anyone experienced any other effects/problems from having potassium and/or sodium out of whack?
asked byCaveMan_Mike (3285)
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on June 21, 2012
at 11:22 PM
I work in a restaurant kitchen with no AC. On hot days it can be over 100 and that is without standing in front of the fryer/melter/stove.
I then crave weird foods and pour so much salt on my food that you'd think I was insane.
on June 16, 2013
at 03:45 AM
Depression and anxiety are biggies for me. I didn't realize the connection until I started increasing potassium/sodium/magnesium after low-carbing. Go to Evolutionary Psychiatry for more