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Any crazy symptoms from potassium and/or sodium out of balance?

Answered on August 19, 2014
Created June 21, 2012 at 8:25 PM

Other than perhaps cramping, has anyone experienced any other effects/problems from having potassium and/or sodium out of whack?

Just curious,

Mike

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3 Answers

best answer

0
03a4ec34751186201a56da298ac843ce

on June 21, 2012
at 11:22 PM

I work in a restaurant kitchen with no AC. On hot days it can be over 100 and that is without standing in front of the fryer/melter/stove.

I then crave weird foods and pour so much salt on my food that you'd think I was insane.

1
3013d1b44fd7f65b4c8412f229d1d00e

on June 16, 2013
at 03:45 AM

Depression and anxiety are biggies for me. I didn't realize the connection until I started increasing potassium/sodium/magnesium after low-carbing. Go to Evolutionary Psychiatry for more

1
2006ccb2b60f9cc5ba5e8eff8a7abc46

on June 21, 2012
at 11:02 PM

low potassium=night terrors,
low sodium=excessive sweating

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