Hi, I live in India and don't have the will to bake my own bread. Does anyone know where I can buy Paleo breads in India ? Julian bakery does not ship to India. Thank you, Vishal (more)
Hi, I am on my second week of strict aip paleo to combat my stage 3 Hidradenitis Suppurativa. My first week consisted mainly of beef because I know what to look for in beef, i.e. 100% grass fed to avoid consuming the grains the cow... (more)
What does it matter if the animal eats grain? Those grains are completely broken down into the constituent sugar, fat and protein molecules that they are composed of in the digestive system of the animal that ate it and turned into meat (muscle... (more)
I've just started the paleodiet a few weeks ago. How do you shop in order to not get bored from the same food items? I've already run into a rut with the same regiment of 5-6 meals/snacks a day. Any suggestions?
Hi all, I'm new to the Paleo scene, and I totally get it. My trouble is shopping. I feel overwhelmed going into Whole Foods. There just seem to be so many options, and I feel like I spent half my day there and only bought about 7 things! ... (more)
Where can I buy pastured eggs? I have access to Whole Foods and Trader Joe's and ideally I'd like to buy them from there; they do have omega-3 enriched eggs, but it's not clear they're pastured -- they claim "vegetarian diet" which I'm concerned... (more)
Chickens are meant to digest corn, so it's totally fine for them to eat it. But you do want them also to have grass and bugs, so you are looking for eggs marked "pastured". Where are you located?
I went to Whole Foods recently and they did not have a lot of organic produce, but they did have a lot of "locally grown" produce, and large signs everywhere promoting this new trend. Now for me, local can mean New Jersey...Is this really a good... (more)
Hi all, I'm looking to stock up the cupboards with coconut oil, flour, almond and coconut flour, nuts etc. I wondered if any of you could recommend a wholesaler / online store that is really good value for money. For example Holland &... (more)
I have moved to Paris for a while and I'm just getting started at settling in. I have two questions: are there places that I could by pastured beef, eggs, and milk? And then...what are the French terms that are used to describe something as... (more)
Hey Everyone. I am considering the Paleo Diet. I have read a couple books and been lurking here for about a week. Can someone help me with a shopping list? Looking for something just to get started. Once I can come up with that I am sure I... (more)
A local VONS in San Diego, California has a brand called Open Nature. On all of their packages, it says vegetarian fed. I did some research and found this site. Under the Angus Beef category, it says it is raised on vegetables - including... (more)
Possible Duplicate: How many like to evaluate other people’s grocery carts? First and foremost, I DO. I do judge them. At least I am being honest. When I see a 400 pounder walking around Walmart with industrial size boxes of... (more)
Recently I seem to have developed a habit of looking at other peoples' shopping baskets at the checkout. This morning the guy next to me had a bunch of bananas, sliced ham, spinach, a packet of mixed nuts and box of blueberries. I was tempted to... (more)
I do, of course, it's like fun spying. Sometimes I go "OO where did you get that?!?" because they have something special in their cart that I might be interested in, most of the time I just feel sad because it's full of junk. So much packaged... (more)
I live in Portugal and although access to quality foods is fairly easy (iberian pork, fresh seafood, grass fed - although grain finished - beef, etc.), I do struggle to find some items. Coconut products are almost nowhere to be seen (I pay way... (more)
I am kind of obsessed with liverwurst, but only have immediate access to the supermarket brand. Is there a brand of pastured liverwurst that I can order online that you would recommend? P.S.: Braunschweiger is great, too! (more)
I'm working hard with a bunch of Paleo enthusiasts to set up a high quality Paleo store, primarily for non-perishables with the hope of eventually moving into perishable items in certain local markets. I'm amazed there isn't a good online store... (more)
Can anyone recommend countries that are inherently Paleo-friendly? I'm in Colombia right now working for a month. I was a little nervous about sticking to my diet while traveling but it has been pretty amazing: all of their beef is 100% free... (more)
how many times do you guys go to the market a month/week? How do you select what vegetables/meats you get? do you have a set list you buy every time or do you sort of forage? I used to have a pretty strict schedule of going to the market only... (more)
I've been optimizing food shopping by simply reducing the variety of foods that I eat. Grass-finished Beef, Pastured Eggs, Pastured Pork Sausage, Grass-fed Butter, Organic Unrefined Coconut Oil, Organic Avocados, Organic Lettuce, Organic Green... (more)
My parents and inlaws are asking me for Christmas gift ideas so I've been building a wish list these past couple of days. Among the items I'm thinking (I'm going for a broad selection and price range here): A tumbling composter Square foot... (more)
I'm now taking extra time in the grocery store to read every label, and do my research, and evaluate all things anew, because you never know what is in the thing till you read the label...( deep breath ) The stores are full of things I would not... (more)
I'm a bit overwhelmed with everything that goes into the shopping and storage of a week's worth of protein. I find it most convenient to go grocery shopping once a week and buy all my poultry/beef/fish for the week in one go. But then I have no... (more)
Hi all, I was wondering where people have been getting grass-fed offal, and whether this is as important as getting typical grass fed meat cuts. For example, I live on the west coast where 99 Ranch sells lots of cheap obscure meat parts which I'm... (more)
Not 99 Ranch but I've never felt so miserable eating meat as when I eat meat from the Korean market in K-Town. I've never bought the fish but the pork and beef they sell makes me feel horrible. I guess I get what I pay for.
Much discussion has been had on Twitter, but I thought it would be good to add this to the list of other great questions found on this site. The question: What suggestions or steps do you take to make the Primal/Paleo food choices more... (more)
Paleo Board, There have been several posts about finding paleo jerky for sale online. Any developments on this front? Glenn, Yes! I know Robb Wolf's paleo brands frozen dinners got dinged here for being a bit small and pricey, and I don't know... (more)
Make your own. Get some meat, slice it fine, pat it dry, salt lightly, and stick in the oven on the lowest setting with the door propped open slightly, leave it for several hours. Voila, jerky, and so easy even a caveman...
Regular grocery, warehouse club (Costco, Sams etc), big box store (Walmart, Target etc)? Produce stands or markets, butchers, fish markets? Asian markets, other ethnic or specialty markets? Health food stores? Farmers market, CSA, meat share,... (more)