(I'm tagging you in this post cause I read some of your posts on Seborrheic Dermatitis and they were so incredibly helpful, your situation sounded identical to mine, I would love to hear how things went for you and if you have any advice). @Bill... (more)
I have, what seems to be, some sort of seborrheic dermatitis on my face and on my scalp. My scalp is itchy and there lots of flakes and it sucks... It's definitely inflammatory and gets better sometimes, but also worse. It could be... (more)
Malassezia furfur is a fungus that feeds of your sebum glands in your skin and causes seborrheic dermatitis. It feeds saturated fat only, not PUFA, (source here) Is there link between the fats we eat and the fats we sweat? Is it possible that the... (more)
I have extremely oily skin since about 8 years, and seborrheic dermatitis because of it. I highly suspect my skin and other health problems are due to a leaky gut and my plan has been elaborated with that in mind. Here's my current plan : Diet... (more)
Is anyone aware of any specific recommendations for people who have seborrheic dermatitis, keratosis pilaris and rosacea? ie. foods to avoid, nutrients to consume, etc.? From what I???ve gathered, biotin, omega-3???s, vitamin A/D/E/K, magnesium,... (more)
Ideally, I'd like to solve my seborrheic dermatitis through lifestyle and diet modifications, (rather than medicated shampoos etc...) but I'm not sure it's possible. I've had seborrheic dermatitis all my life. I am told that while I was an infant... (more)
I used to have SD also but when I stopped using commercial shampoos the problem went away. I am sensitive to detergents (cleaning products made from petroleum based oils) I try to use only true soaps to wash with (surfactant made from vegetable... (more)
Hi guys It was hoping you could share your experience dealing with sebborheic dermatitis Background: 28 year old male ??? had dandruff more or less my whole life During the last 3 years I developed, what I believe is, sebborheic dermatitis on... (more)
So, I have seborrheic dermatitis, which I've been trying to get rid of for at least a good ten years now. This post finally convinced me to ask this question. Now, for a little history. I went no 'poo back in January, and with no 'poo, went the... (more)
I believe I may be zinc deficient. I just took a zinc tally taste test, and it tasted like water. I have a long history of skin issues (bad acne, and seborrheic dermatitis) and gut issues, likely small bowl dysbiosis and leaky gut. I also have the... (more)
You have to be careful not to create or exacerbate a copper deficiency as a result of supplementation. Simply having a zinc deficiency doesn't mean that you can't also be deficient in copper. If you're going to supplement, I'd recommend about 15mg... (more)
Hey guys this is my first time ever posting on paleohacks. I have cleared my cystic acne that was moderately severe a year ago through dietary changes. I still feel though as if I could make an improvement some how cause after elimentating grains... (more)
The reason behind it is because you're not digesting carbs properly. You need to heal your gut, which is exactly what I'm doing, since I have the same exact problem. I am following a GAPS-like Paleo diet with bone broth and betaine HCL. I need to... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?