I tried to post this earlier - don't know why it didn't show up. I have stage 3 AF of the low cortisol kind. Almost everything I can find on AF is geared for people with high cortisol. Are the activity requirements different for someone with more... (more)
This paleo caper is a crock. After a number of months, I have barely lost any weight at all, past an initial few kg. Ok, so I wasn't so worried about this initially, since I didn't really have much to lose, and that wasn't the primary reason for... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?