My hydrogen breath test came back negative. My obligate anaerobes were characteristically low: With low levels of: -Bacterioides sp. -Clostridia sp. -Prevotella sp. -Fusobaceria sp. -Sptreomyces sp. -Mycoplasma sp. -E. coli My Facultive... (more)
Out of curiosity (and a slight hope that I'd detect something was 'wrong') I did a GI Effects test from Metametrix. I got relatively within-range numbers, mostly with the exception of the SCFA section. Anyone able to shed any light? My total... (more)
Hi hackers, some personal research led me to this study: http://www.ncbi.nlm.nih.gov/pubmed/9843779 It connects the SCFA concentration inside the colon with bowel transit time. And it appears that SCFAs have an inhibiting effect and... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?