Almost eveyday (bout 5 times a week) I eat a trukey sandwich for lunch consisting of 2 slices of whole wheat bread, turkey, lettuce, and a thin slice of cheese (unknown cheese) cuz thats the closest thing to a paleo food at my school cafeteria.... (more)
I have found that if I have meat pies(steak/mince with and without cheese) I get really sick. Lots of farting and gas and stomach aches in my lower bowel. If I have bread with cheese and ham or corned beef I don't feel any problems except maybe... (more)
http://yourlighterside.com/gluten-free-low-carb-buns-aka-oopsie-rolls/ Has anyone tried these? Are they any good? Not paleo, due to the cream cheese. But they should qualify as primal, right? (more)
Sometimes I do want to splurge and get a deli sandwich for lunch (I still do think the sandwich is one of the best inventions ever). The question is, which kind is the lesser of all evils - wheat, multi-grain, rye, pumpernickel, a wrap? Some of... (more)
EDIT: Aravind and I are escaping to the low-reward cave again. Until next time...you stay classy Paleohacks! --Kamal Some of you know that Kamal Patel and I (aka Kumar and Kumar) have been engaging in a Low Reward Lifestyle experiment, based... (more)
It's been said that this recipe has been around the block. Does anyone know how to make this in an oven instead of a microwave? I would just try and see but I'm kind of a putz with this kind of stuff and I hate wasting food! Thanks! (more)
325 or 350 for about 20 minutes. On your first batch just watch closely starting at about 12 minutes then check every 2 minutes or so and see how it looks. Once you know how the recipe performs in your own oven you'll be set.
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?