I hope I spelled that correctly. I am 49 years old, paleo about 3 mos now, working on bodyfat loss and general good health. I workout about 4 days a week with bodyweight exercises and sprints, plus general good activity the rest of the week. ... (more)
There is a good article in the nautilus website, atissue/15/turbulence/fruits-and-vegetables-are-trying-to-kill-youabout hormesis and oxidative stress.I've been trying to add a question to open the article to discussion with the link but it keeps... (more)
There is a good article in the nautilus website, athttp://nautil.us/issue/15/turbulence/fruits-and-vegetables-are-trying-to-kill-youabout hormesis and oxidative stress.I've been trying to add a question to open the article to discussion but... (more)
Yes there is ......Resveratrol and quercetin are chemical cousins which in combination prevent the growth of or facilitate the apoptosis of 3T3-L1 fat cells. We actually have biologic proof that it works. I take a boat load of it a day and it is... (more)
I don't get why this question is not shown, I think I asked it 2 times today and it's not shown. Is it time to worry about somebody with conflicting interests here with the power to delete questions ? It's the 3rd time that my innocent question is... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?