- Sibo Diet
- Gut Motility
- Leaky Gut
Upon much research, I've found through my own symptoms and what so far has been studied when it comes to gastrointestinal complications, that an overgrowth of methan-producers/methanogens causes constipation/bloating. It's associated with SIBO. So... (more)
Even though I have a confession to make that I PREFER DARK MEAT!!!!!! That doesn't stop me from sometimes getting the breasts and whole chickens have breasts, and since bone-in is cheaper and I can use the bones for stock, I de-bone them myself.... (more)
I'm considering having laser hair removal treatment. It hasn't been around an extensive amount of time but so far people seem not to have issues with it (from what I know). That said, I feel skeptical about the longer-term effects but have no... (more)
I've not had any trouble and have had it done plenty of times all over my body. That said, it does totally depend on your skin type and hair type as far as how much and how often you'll need to have it done to see the best result. Lots of places... (more)
Can you recommend any healthy Paleo make-up remover? I want something that is not solid at room temperature (not coconut oil or my favorite shea butter). Right now I am using almond oil, but it is not cold pressed so... not sure how healthy it... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?