I'm reaching a 6 months period of strict Paleo. I literally didn't cheat once since the beginning of March. It seems like I managed to enhance my body quite bit, even overcame hypothyroid symptoms. No constipation anymore, clear thinking, lot of... (more)
Hydroxyapatite constitutes much of the material your bones are made of. Below are some clinical studies observing the effects of a nano-hydroxyapatite toothpaste's effects on teeth. Polishing and whitening properties of toothpaste containing... (more)
So when the enamel remineralizes, is there a stage where the teeth feel rough when touched by the tongue? Because mine do today, and I'm wondering if that's a good thing or not. (I am taking one drop Thorne's K2 + 360 Mg daily and ate a 500ml... (more)
I was looking in the mirror today and found little brown spots on some of me teeth and running over it lightly with a needle, it felt like holes. CAVITIES??? I didn't have them before. It looks really little right now as in the beginning stages.... (more)
I've got fluoridosis and some white spots on my tooth enamel (my incisors concern me the most) and have occasional tooth sensitivity. I've started chewing Trident Xtra Care gum, since it's the only gum on the market that has a patented ingredient... (more)
Have any of you read Dentinal Fluid Transport by Steinman? A must read if you want to know why caries form - it's not so much what is in our mouth as what is going on in our bodies... yes healing can happen but it is long and slow. Coupled with... (more)
Epsom salt baths have been shown to increase sulfate and magnesium levels, and as Paul Jaminet says : In the book (Step Three) we explain why nearly everyone is deficient in micronutrients. The problems are most severe for minerals: water... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?