Refined Sugar Questions
On trying to reintroduce starch into my diet i realize i simply can't, i don't enjoy eating it much, it sits in me like a bunch of rocks so causes me very undesirable BM related problems, it also seems to make me gain weight so easily, within... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?