i wonder if anyone has lost a significant amount of weight doing trampolining? any tips/secrets? i have a mini rebounder, i was on it for 10 minutes yesterday, felt great, and am actually a bit sore (in my core) today, which i take as a good... (more)
Mark Sisson recommends intervals of play, right? I was thinking of buying a 'rebounder' (mini-trampoline) to use whenever I have a spare 5-10 minutes or so... It would be loads of fun with music, no? I just have trouble getting activity in with... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?