Raw Milk Kefir Questions
I figure you could get a more potent probiotic supplement/drink and you would essentially have an indefinite supply which could give your wallet a break. It's also interesting because of the potential for creating customized probiotic beverages/foods (more)
I found some organic raw grassfed kefir at my local Sprouts, I was looking forward to trying it, and when I did try it just now, it tastes yeasty and disgusting. Is this normal for raw kefir, or has it expired? I'm thinking of getting my money back (more)
Recently I've been smelling a sharp smell that reminds me of a marrow-heavy bone broth. At first I was convinced I had stunk up my clothes after making a few rounds of bone broth indoors, but I've asked some friends, and they don't seem to smell... (more)
I've been ZC for over a month now in an attempt to improve my AI-leaky gut problems. I eat 80/20 fat protein of tallow and beef/lamb and probably 2000-2500 cals a day. I've never felt better and don't really flare up badly anymore. However, I seem... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?