Raw Foods Questions
Where I live Raw Veganism is extremely popular and I am constantly confronted with it. Friends are even trying to convert me. Now there where a few arguments I am not sure about and I wanted to ask if someone could help me out with... (more)
Recently i've been eating a lot of raw vegetables during the day and i've found my drinking water needs have gone considerably down, im starting to feel like vegetables & fruits apart from the obvious vitamins etc also act as natural water... (more)
I am interested in knowing how much raw food people eat in relation to the rest of their diet. I know this is hard to measure, so do it by total volume of raw vs cooked food (as in 1:1 ratio raw:cooked for example). Also, do you notice anything... (more)
I've noticed that many, if not most, of the raw foodists I know personally, through people, or have read about are very spiritual- not religious and not necessarily in a dogmatic "new age" way. I personally feel better on a primarily raw food diet... (more)
I don't think there is any real connection between raw-foodism and spirituality. The Hindu religion prescribes vegetarianism and that has carried over to many yoga practitioners in the West and of course Judaism and Islam have food prescriptions... (more)
For almost two years after seeing Kris Carr's Crazy Sexy Cancer documentary and reading her blog, I really into the raw food movement. There were entire weeks where I only ate raw fruits and veggies. And gained weight and anxiety, go figure, from... (more)
Pasteurized and/or irradiated foods are known to be depleted of some vitamins, enzymes and proteins. At the same time, these processes can cause a 3 to 5 log kill of pathogens and extend shelf life. Sometimes it's difficult to separate the... (more)
Quite literally, which ones are ok to eat raw? Or is it ok to just eat all vegetables raw so long as you find them palatable? I was thinking about carrying around some sweet potato to eat kind of like an apple because I believe starches are better... (more)
I've heard that digestive enzymes are often destroyed by stomach acid (and therefore a capsule is needed to protect the enzymes from the stomach acid), but there's nothing protecting raw food, and yet it is often praised for the digestive enzymes... (more)
Fun article about fermented foods in the Arctic circle
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