Hey guys, this is my first time on this site, but I was wondering if any of you had an opinion on Dave Asprey's Rapid Fat Loss Protocol. I've been Paleo for a while but I really need to kick start this weight loss. I like the idea of 6 days of... (more)
Am I insane, or can it be done in a healthy way? I have a few reservations, hence the question. I'm 5'6, 19 years young, and am trying for daily workouts (strength training) with cardio for a half hour every other day. Today's intake ratio of... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?