According to some, quinoa is not technically a grain and moreover sweet potatoes aren't considered to be as starchy as their golden cousins. Are these two allowed when eating paleo? Also, what about tofu? It's technically made from soybeans... (more)
Hey everyone, So I have a bunch of red quinoa, I wash it two or three times before cooking it. I am an endurance athlete and I strength train so I eat a ton of carbs (quinoa, tubers, white rice). However, for whatever reason no matter how... (more)
This queston is not really relevant to my situation right now because I only ever ate quinoa once last year, but I still want to see how many of you experienced what I did when I did eat it. So I boiled the quinoa on the stove with water until... (more)
When Cordain was asked about Quinoa ( http://thepaleodiet.blogspot.com/2009/11/paleo-diet-q-11909_09.html ), he also mentioned Amaranth, saying the saponins found on these plants are a problem and could cause IBS and other gut issues. However, I... (more)
Apparently it is from South America, gluten free, and has appeared in Costco in a 4lb bag for $10.00 http://en.wikipedia.org/wiki/Quinoa What does anyone know that may be a deterrant from eating it? (more)
I am thinking about introducing some grains back into my diet. I eat rice on occasion with sushi, but that's the only grain I've been eating in the past few years or so. I am wondering, for those of you who do partake in this activity, which... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?