I'm not asking for personal preference,I'm just wondering is it more sexually appealing than skinny or skinny-fat? If so,is there a biological reason for this? Also, I know being "skinny fat" is unhealthy but why is it oftentimes regarded as... (more)
Given the antifungal, antiviral, and antibacterial properties of coconut oil, would the effectiveness of probiotics be inhibited by coconut oil, even if the two are taken at the same time? What about if they are spaced out a few hours?
Let's pretend to play devil's advocate here and say that one of these food sources went extinct. If you had to choose, which one is more nutritious?
Hey guys I'm a sixteen year old girl who got into paleo for health reasons but recently I've also wanted to use it to get leaner. I'm 5ft 8 but haven't weighed myself in ages and my scale isn't working (sorry if this isn't helpful!). For breakfast... (more)
I'm wondering whether it's worth getting a report from 23 and me about my DNA/genes/ancestry? I like eating low carb paleo and feel great eating this way, i stay effortlessly lean, have enough energy to workout to my desired level, but i still... (more)
I use coconut oil (extra virgin) for everything. Hair, skin, teeth, and cooking. I think it's a wonderful, amazing gift. But, I wonder how environmentally friendly it is, as it's still harvested in tropical or warm regions. Whether the coconut... (more)
I've been suffering from an increasingly painful throat infection for the past few days. Three days ago I saw a doctor who performed a rapid strep test, which came back negative. After examining me he told me the infection seemed viral. Yesterday... (more)
Sorry to be another one of the billions of people who ask about struggling to lose weight on paleo - I know its a bit dull! Im a mum of one, breastfeeding still baby is 18 months and just cant shift the last 7-10 pounds I would really love to. Ive... (more)
I actually had my first ever flare up of perioral dermatitis around my nose about 6 months ago. Been Paleo for nearly a year now and have no idea why it's come about when my previous diet and skincare regime was very much based around commercial... (more)
Hello all. I'm a 23 year old male with some pretty crappy health problems. I am fed up of ignorant doctors so I thought I'd ask for some help from you clever, open-minded bunch of people. So PLEASE hack these symptoms and test results: Symptoms:... (more)
so for the last few months my stool has been getting progressively worse and worse and now its hard push um out and when they do come out they come out as little balls... thank you 20 years of shitty food anyways so iv started intermittant... (more)
I'm looking to make some homemade fermented foods to get the benefits of the probiotics they produce. However, I was wondering if it would be possible to expand the range of beneficial bugs that grow in it. For instance, say I made some... (more)
Ok so I'm a fairly large guy (348 was my weigh in before starting), I'm 6'1 and have a large frame. I'm just wrapping up my second week of eating paleo/exercising everyday. I've also been counting calories. This is what my average day looks... (more)
Kudos for you taking charge of your health by the horns. That being said, don't put pressure on yourself to exercise daily. Slow and steady wins the race. Don't burn yourself out and know when to rest.
It's my understanding that heavily cooked/charred meat has some health detriments (debatable). I was wondering if chatred plant products had any I'll effects. Roasted some sweet potatoes tonight and they were blackened pretty good. They had that... (more)