Ff1da3dc7f13027bba2a9b875d5a007b
0
by 0 · Asked on March 23, 2015
Votes
0
Answers
0
Views
78

hi can anyone help me, i started taking dim, this is day2, and i found i have started bleeding, and passing a lot of clots, this has never happened, and i am scared that i may have upset my body. Is this normal, will it pass? Can anyone let me... (more)

B2f365a634b740a4ffc79f717710fe02
0
by 0 · Answered on March 25, 2015
Votes
0
Answers
2
Views
154

I'm a recovering anorexic, so I eat a LOT. My favorite foods to gain weight nuts/trail mix. I have difficulty eating during the day because of my messed up, disordered eating, so I eat most of my caloric intake in one gulp (not literally, but you... (more)

Medium avatar
mmmpork 0 · Created on March 25, 2015

The advice my doctor always gave me about poop was if it's not white or black, it's not an emergency. Sounds like you're having digestion issues. Soak the nuts for at least 18 hours and dry them out before consuming this. This will greatly reduce... (more)

99455f59fc41fb805178671bdf741dae
0
Medium avatar
mmmpork 0 · Created on March 25, 2015

I often have to rush to work in the morning so to streamline breakfast, I make hard boiled eggs, oven baked bacon, and bake a bunch of sweet potatoes ahead of time. When I have time, I'll sautee a bunch of spinach or swiss chard in butter and... (more)

D78df3b894de4ca1286740af060cbe2f
0
by 35 · Answered on March 23, 2015
Votes
0
Answers
1
Views
79

A family member is having digestive issues, all pointing to low stomach acid. I proposed that hydrochloric acid is worth a spot, but they are fearful of it and want to go the natural route. This person is a vegetarian and I'm pretty sure they are... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · Created on March 23, 2015

Zinc is one of the minerals required to produce HCL, so a defficiency in zinc will lower HCL production.?? The other part of this is that zinc will help kill off H. Pylorii, and an H. Pylorii infection will lower HCL... (more)

E05f1109c142d2515a6f8e335d9fd2d8
0
by 0 · Answered on March 23, 2015
Votes
0
Answers
1
Views
86

Was taking solar magnesium glycinate capsules ate 1000mg a day and felt fine digestive wise. Got the KAL magnesium glycinate tablets and even 600 mg makes my stools very loose. Is it the tablet vs capsule that's changing this reaction? If so,... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · Created on March 23, 2015

Lower your dose of magnesium, you're taking too much.?? Too much Magnesium will pull out water from your blood into your digestive tract and then cause loose stools.   It might be the capsules over the tablets, but more than likely you just... (more)

F5076b673052315f2d36f498d049130f
0
by 0 · Commented on March 30, 2015
Votes
0
Answers
4
Views
121

Hi, I was prescribed Clindamycin for an infection (300 mg 3x a day). I stopped after the 12th pill because the dosage seemed high for my body (I'm 4'11, 100lbs) and I had heard about people experiencing drastic side effects with even a 150mg... (more)

F5076b673052315f2d36f498d049130f
rin534 0 · Created on March 26, 2015

Thanks for the detailed response. Clindamycin is broad-sprectrum antibiotic, which is why I feared the worst for my gut in the long run. However, I do admit it was foolish to stop midcourse. Should I have switched to a different, narrow-spectrum... (more)

844891e417372e1511ada4702191e5b9
0
Votes
0
Answers
2
Views
161

I want to minimize my time spent in the kitchen and be able to eat basically the same things every day, at least Monday through Friday. I plan on spending my Sunday??making meatballs and some other form of meat so that I have 150 grams for lunch... (more)

56c28e3654d4dd8a8abdb2c1f525202e
glib 0 · Created on March 23, 2015

good points THHQ. Effectively, you are making kimchi light. I like a big pot of sprouted beans, they can be mixed every day with a different shredded veggie, olive oil and salt. excellent with carrots, celery, onions, tomatoes. My lunches are... (more)

9ecd76653351ef522e55bf9385a80b09
0
Votes
0
Answers
0
Views
78

I had a hysterectomy 3 weeks ago am having big time sugar cravings. I have been without any type of sweetener and only berries for 2 years due to candida. I had 4 lindt chocolates tonite and feel like crap. Is this due to the painkillers and drugs... (more)

19904013b3227edbb7002e7f8ee5178e
0
Votes
0
Answers
1
Views
105

My fiancee is paleo, 23 years old.?? She has pyroluria and has been taking B6 (P5P) and zinc for a little over a year now, symptoms in general have cleared up.?? Around November 2014, she increased her dosage of both to about twice what she... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · Created on March 23, 2015

So yeah, too much zinc, or too much vitamin C can lower copper levels. Both liver and chocolate are high in copper, she could also take a zinc supplement that has added copper, or outright copper pills.   She can also get a liquid zinc... (more)

1fd4fe70b603c078ac826e1229fb064a
0
Votes
0
Answers
0
Views
91

  I am new here, this is my 1st post. I can't get a diagnosis, nor anyone to listen to me but suspect I have an auto immune condition . I just wondered if anyone could give me their opinion based on my symptoms and the few blood tests I have... (more)

Medium avatar
0
Votes
0
Answers
0
Views
99

Local SF people, where do you buy your grass fed beef/poultry/fish etc? Whole foods is getting to damn expensive??

26ab42894ae96c87f784c659b7c1aee2
0
by 3 · Commented on March 23, 2015
Votes
0
Answers
8
Views
180

I am 22 and have just started my application for the military. ??I had horrific pain in my big toe upon waking and have just been told by the doctor I have gout. ??I can't believe I have gout at 22.?? ??Can a paleo diet help me with this? (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · Created on March 22, 2015

Gout is a sympotom of a larger problem, usually metabolic disorder. Or at your age, you may simply have a genetic susceptibility to it.?? What can you do? Listen to your doctor: follow a Gout diet, lower your sugar (not carb) intake, no alcohol.... (more)

3449d536c9827dffe78cf7fafe78a678
0
by 0 · Asked on March 19, 2015
Votes
0
Answers
0
Views
46

off to see the endo tomorrow. He wants to put my 5 year old on MMI. I have not read anything positive about Methimozole. I would like to now is it possible to treat a child with LDN? Is it possible to access this treatment in Europe? Does anyone... (more)

69a0029fd26f740ef86eac2237750a40
0
Votes
0
Answers
3
Views
165

Hi all. For the past 23 years I have been strictly vegetarian and for the past three years have introduced prawns, scallops and salmon. I very much believe in the principles of paleo and want to introduce more meat into my diet. Problem is - what... (more)

9a5e2da94ad63ea3186dfa494e16a8d1
UncleLongHair 0 · Created on March 19, 2015

Many "recent vegetarians" find eggs and seafood to be easier to eat than meat and organs, and you can get a huge nutritional benefit by adding these. ??Try to find the best eggs that you can, from free-range chickens that eat an omnivorous diet,... (more)

6902c229b05aa1505761f721cbf78bcf
0
by 0 · Answered on March 19, 2015
Votes
0
Answers
2
Views
106

I have made some bone broth out of Oxtail and a Bone Marrow and it's been in the slow cooker for nearly twenty-four hours now. I am a bit uncertain of which part of it's actually good for you?! I think you are supposed to put it into the fridge,... (more)

89a1d6ce0d842a0b7dad9ca0900a40ba
mn72285 0 · Created on March 19, 2015

Poor it through a strainer or collander and discard all of the solids. Anything that passes through should be refrigerated. After it has cooled the fat phase will solidify on top and can be pulled off and used for tallow or discarded. The broth... (more)

0e131baaf85b32c836e361c3a4068cd9
0
by 0 · Answered on March 19, 2015
Votes
0
Answers
2
Views
107

I've decided to start living clean, and the paleo way seems to be be the best bet. I love exercising, and i do so about 8-10 times a week ranging from hiit cardio to weightlifting. Oh yes i have horrible eating habits. My digestive system is... (more)

9a5e2da94ad63ea3186dfa494e16a8d1
UncleLongHair 0 · Created on March 19, 2015

Going Paleo did wonders for my digestion and energy. ??Just drop all grains and sugars, and have a high protein breakfast, every day for 30 days and I think you'll notice major results. I think the whole "detox" thing is a little silly, this idea... (more)

Cd3b33c3c923c239705e502b195244ad
1
Votes
1
Answers
1
Views
54

I'm about to start the Restart program and have printed off all the weekly meals plans. Is it important to stick to the daily menu exactly or can you swap the meals with others - or are calories counted each day??

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · Created on March 19, 2015

I don't know what the Paleo Restart Program is, but eating paleo doesn't require you to stick to a schedule.?? We don't calorie count.?? If you want to get leaner, eat less carbs and slightly less protein, between 50g-100g/day, get 3 palm sized... (more)

93ab4d062f39757323cc7a90ccf4ff44
0
by 0 · Asked on March 19, 2015
Votes
0
Answers
0
Views
41

I have been loyal to the paleo diet for 3 months now, yet I see no results. My body is definitely more responsive and I have more energy throughout the day, but no weight loss has occurred. I was thinking about incorporating The Plan by Lyn-Genet... (more)

E42df6ff885d9d40f63836ce804d9e8e
0
by 25 · Commented on March 18, 2015
Votes
0
Answers
1
Views
56

I want to powder up chicory root to take as a prebiotic supplement. Does anyone have any suggestions on how to do that? Roasting it will "un-raw" it, so I don't want to do that. Any help would be great. Thanks!

56c28e3654d4dd8a8abdb2c1f525202e
glib 0 · Created on March 18, 2015

If it is fresh why not grate it like other roots? I make mixed roots side dishes all the time with beets, turnips, daikon and carrots.

A240b7f0b34292a510ac02f4f7208191
0
by 0 · Commented on March 18, 2015
Votes
0
Answers
3
Views
113

Hello everyone! A little backstory: I have Hashimotos Thyroiditis. Last year I went on the AIP diet for 7 months and became incredibly ill. My antibodies elevated, I had to more then double my thyroid medication, I started getting terrible boils,... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · Created on March 18, 2015

So, the individual symptoms: cold hands and feet are common along with hypothyroid/Hashimotos, but they're also a separate autoimmune condition called Reynaud's disease.?? This usually goes away once you eliminate grains.?? So you're already... (more)

Get Free Paleo Recipes