I know I've hit a limit before, but I have no idea how many it is, and I didn't see this information in the FAQ or through searching. How many upvotes are we allowed to give each day?
"This product is processed in a facility that also processes peanuts and treenuts" Would this harm my gut? Should I return it? Can't find brazil nuts that arent cross contaminated. The other ones came in contact with wheat so i picked the lesser... (more)
What kind of methods of futuristic farming would fit into your idea of eating with a evolutionary stand point ? Where would you draw the line as to what is acceptable and what changes to the food system would you be willing to change ? I'm... (more)
I was curious about whether anyone had some information about which additives in vitamins (fillers, stabilizers, etc.) might be most harmful from a paleo perspective. Have you identified any additives that will cause a reaction in you? I know to... (more)
Matt, I think the poster was looking for info on the ingredients she doesn't know. The medical names for common substances can be tricky to unveil. If she is Celiac, I can fully relate to this mistrust she has with our labeling system.
Hi, I woke up ill this morning and so far I've taken a vitamin tablet, drank some warm water with lemon and manuka honey, eaten 3 big spoonfuls of coconut oil and drank a big cup of coffee Would it be beneficial to IF until, say, a meal this... (more)
I've begun to notice something about my cheat days - they typically seem to cause more weight loss than regular days. I've seen as much as half a kilo drop off (and stay off) after a cheat day whilst plateauing for a while on regular days. I have... (more)
Hey, I have a recumbent stationary bike for home use, and it stinks! There are no removable parts to wash. I assume the smell is in the seat and back and the grip things on the handles, but don???t know what to do to remove it. Also suggest me... (more)
OK, so after 1 month on paleo, my cholesterol has come down slightly and I've got improvement on the HDL and LDL - trigs still a bit too high. I take Trilipix. My question - by taking it, am I defeating the potential benefits of this diet? Am I... (more)
I'm still learning my Paleo ways, but not losing weight. Should I be following the 1g protein per pound of BW and 12-15 calories per pound formulas for weight loss or is this only for a certain level of activity? I am working out 2-3 days per week... (more)
My wife has bouts of intense stomach problems about twice a year. We try to eat paleo as much as possible, but nowhere near perfect. Let's say, 70/30. She has a burning or pinching stomach pain, very similar to an ulcer. She has had two scopes... (more)
I looked quite feminine in the past. As soon as someone would get angry, I would get afraid, stressed out, and weak??. At every pimple I got, I would panic like crazy. On my fruitarian days, I would start to cry with every bad news I got. Low-carb... (more)
Alright so being afraid, being weak, crying, freaking out about acne, etc. are feminine qualities/qualities that identify one as a woman?? Someone must've forgot to send me my testicles because I don't do any of those. Winner.
This winter I was running on a diet rich in eggs (30/week) adn butter () 0.4kg/week. For me that caused high cholesterol (numbers here http://paleohacks.com/questions/109204/ldl-cholesterol-doubled-from-pre-paleo#axzz1tJ4wRMD1). During this period... (more)
I'm very poor, very fat, and very paranoid. I will eat it if I have to, but I want to avoid industrial beef, chicken, and pork. Grass-fed counter-parts are off the table as a staple. I understand there exists cow pooling, but that isn't... (more)
See similar question here: http://paleohacks.com/questions/19738/purposefully-consuming-gluten-before-going-in-military#axzz1tJkHauH2 I am off to basic training in 3 weeks. From prior experience at my mess it is possible to maintain a fairly... (more)
and when you do, do you plan it for a workout?
I live in a cool dorm, not very expensive. There are three rooms, one is taken by me, the other by a couple. The third one is empty. I cook a lot, and the kitchen is reasonably dirty, but not extreme at all. My father is quite clean, and he told... (more)
I started this paleo journey at 280 lbs last year. went to have my weight/body fat measured yesterday 206 lbs with 13% bodyfat. 180lbs lean body mass, 27lbs body fat mass. intercellular water 80lbs, extracelluar water 51lbs Should I lose more... (more)
I will be ordering again from iherb today, and need some ideas, my staples are coconut oil, Apple cider vinegar, Soap bars, Vitamin D3 2000IU, Cod Liver Oil. Some new things that I am thinking of ordering are astaxanthin, Magnesium(which one is... (more)
First let me say that my doctor and RXs are from the dept Veterans Affairs hospital and free for me, so I cant complain. I am a very healthy, paleo eater and crossfitter and NEVER get sick. My sole use of the VA Hospital is to get prescriptions... (more)