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by 294 · Answered on September 12, 2014
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BaconHealsChic 0 · Created on January 07, 2012

The only thing I can thing of is that protein has a longer digestion time--maybe they think sleep interferes with digestion?

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by 326 · Answered on September 12, 2014
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eric_9 0 · Created on December 06, 2011

Actually your lipid results, although skewed by not being done in fasting mode, look good. I would not say that 224 TC is bad by any means. The information related to studies I have seen place the lowest mortality from all causes as TC between... (more)

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by 0 · Answered on November 06, 2014
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?

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raydawg 0 · Created on November 06, 2014

!

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by 233 · Commented on February 19, 2014
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EnglishRose 0 · Created on February 06, 2014

My brother (a psychiatrist) and my sister a psychologist treat patients all the time who are badly affect. The problem is it is random - many are not affected but you never know if you will be the one who is. I would suggest you never take any... (more)

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by -10 · Answered on August 17, 2012
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by 423 · Answered on August 19, 2014
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I was reading another thread and started thinking about 03/06 ratios on Paleo. In general, is it something most of you worry about or take into consideration? In our house, we eat a lot of eggs and bacon as well as chicken thighs with skin. We... (more)

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Rhubarb 0 · Created on May 25, 2011

It's a good question. When you think about it, if your n-3/n-6 ratio is close to 1:1 - 1:2 with calories coming from PUFA's being less than 5% it is probably a good marker that you have your diet dialed in really well. The systemic... (more)

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by 3244 · Answered on August 19, 2014
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Just got off the phone with my Dad who's in the hospital having some tests run. He's had a looong history of cardiovascular disease and diabetes with a heart attack and major surgery about 6 months ago. Coming out of his surgery he had an... (more)

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White_Dolemite 0 · Created on November 18, 2011

Diet alone is not gonna do it. At the very least, he'll have to take large amounts of Vitamin C, B5, and a few others. Adaptogens may be of some help, but with levels that low, he'll likely need to take bioidentical cortisone replacement... (more)

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by 10989 · Commented on May 31, 2014
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How much do you walk a day and how much do you think paleo man walked per day?Is walking an important component of being paleo, why our why not?

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raydawg 0 · Created on May 30, 2014

I used to do about 12k steps a day, with between 20-25lbs worth of backpack, but I recently changed jobs and now I do about half of that. Weirdly enough, my stress levels have gone down, and the new job isn't less stressful than the old, so maybe... (more)

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That information from them or how long ago since I receive the update now since we person she was sending these updates every 30 seconds you should see that this car owner never goes above 30 if it does go about 30 it means there???s some problem... (more)

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by 4478 · Answered on August 19, 2014
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Anyone know if you can buy such as thing as 100% Aloe Vera Juice or Gel? & is it available in Australia? I have looked at quite a few products & they all seem to contain other ingredients. The liquids (juices) all seem to include... (more)

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HippiPaleo 0 · Created on February 04, 2012

You can get aloe powder @ Plant Essentials in Australia. 100%, no need for preservatives as it is dried, just mix with juice as you need it. http://www.plantessentials.com.au/store/aloe-vera-powder-25g.html (more)

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Ok, this website community *IS amazing* I just cannot thank you enough, I mean I post and get answers, wow, thanks Diane and the others!!! Now I know I will start my 30 day challenge with the help of you guys!!! Like I said I read Robb's new... (more)

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Eva 0 · Created on September 23, 2010

Two thumbs down. First ingredient is water, second ingredient is evaporated cane juice. Which basically is sugar that slightly less refined than table sugar. Plus there is a number of other not paleo ingredients like carageenan and what not. ... (more)

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by 565 · Answered on August 19, 2014
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Could I eat as much of this (within reasonable bounds, of course) as I wish without fearing a blood insulin spike?

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Anonymous_Chump 0 · Created on October 23, 2011

Hopefully, this article will help answer your question: http://www.secrets-of-longevity-in-humans.com/raw-cacao-benefits.html

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Anyone used this and what were the results? 1000 Calories a day of coconut oil in coffee for 30 days. 100% fat zero sugar and maybe BCAA before and after fasted cardio and evening workout.

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GrapestreetCrip88 0 · Created on November 24, 2013

@ Trey 3 Well yes you have to be extreme if you want to install discipline and focus on someone who is raping, shooting and gang banging his way in YA and the the big house.

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The only fruit I eat in a typical day comes from about 100g. of mixed blueberries and raspberries in the morning, which I take for their antioxidants. Would this amount of carbohydrate hold my body back from achieving ketosis? And if so, what... (more)

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Dave_S_ 0 · Created on October 27, 2011

That's an interesting question. Most people acheive some level of ketosis at around 50g CHO per day or less. Some people have to go lower - down to 20-25g CHO per day. The amount of fruit you specify is only ~12g, so it should be fine. Unless, you... (more)

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