I am on my first few weeks of paleo and have only limited reading experience as well as minimal practical application, so if this is a some what beaten to death subject I apologise.I was recently inspired to start a paleo diet, not because i agree... (more)
I have googled like crazy, talked to trainers at the gym, and looked on here, and I cannot find an answer to my question. I have been pyramiding my workouts, increasing weight and decreasing reps with each set. What I want to know is how do I... (more)
This is aphoristic, so take it for what it's worth as entertainment....coffee has this effect on me.... PIS (Aka Paleo Ingestive Scheme) could be said to be a food pyramid scheme having 10 servings of meat for a base. By contrast S_D pyramid... (more)
This idea caught my interest when I was thinking about how the USDA food pyramid makes grains the foundation of a healthy diet. I searched through Google Images and looked at some images of paleo food pyramids. I was disappointed to say the... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?