Based on my training and my stalled weight loss, my husband has suggested that maybe I need more protein. I've considered re-implementing protein shakes back into my post-WO regimen, as a way to get lean protein without adding a ton of calories, however any form of "clean" protein powder costs an arm and a leg. I recently read this blog post about gelatin:
So I'm just wondering if anyone else has implemented something like this with success?
asked byBethany4 (0)
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