Hi gang! I have been on and off paleo for about six months. I know it's horrible, but I do not go off too often when I am home. However, I am now studying abroad in the UK and the diet is horrible (no offense). I have been subject to... (more)
What do you guys eat during your PSMF? Most of the things I've eaten have tasted like cardboard, but I have a broiled chicken staple that I've made variations of that tastes good! I cut chicken breasts into large chunks and marinate... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?