Proper Portions Questions
Hello all, Apologies for the length of this. Need some advice about weight loss and what I might need to do different to start losing. I???m a 39 year old male and have gained and lost the same 160 (!!!) pounds since the time I was in my... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?