I'm able to find wild game and grass fed beef but can't find grass fed pork or lambs fry. What is conventional pork and lambs fry like in terms of its omega 6?
I am looking to add some pork to my diet. I have the option of fresh pork (pork chops, shoulder, etc.) or nitrate/nitrite free sausages and bacon (AppleGate farms and a few others I can't think of off the top of my head). What is better to... (more)
I have had horrible headaches after eating fresh pork products before. Unsure whether it was because it was conventional or if it was some issue with pork itself. Once a week, however, I eat bacon from a local organic farm and I feel pretty good... (more)
Hi guys! I was wondering about bacon! It's clearly something a lot of people who eat paleo eat! Is there a certain type to eat/not eat?? And presumably it's best to not eat too regularly or is that mainly up to how much you feel is enough?
Nitrate/nitrite-free is a gimmick, don't bother. A little sugar for the cure, completely fine! It's much more important that the actual meat be good quality, rather than focusing excessively on the cure used.
Hi everyone, I've seen a few questions asked about chewing on softened chicken bones after having used them to make stock, but mine relates to pork bones. I was straining my pork broth yesterday - it was the second broth from that batch of bones... (more)
I wasn't thinking last night when I prepared and ate my dinner - my mind was focused on a very distressing matter. The pork tenderloin was clearly rare and yet I ate it anyway. Now I am thinking maybe I shouldn't have. I am not going to worry... (more)
Hi all, I bought some diced pig's heart today as I'm trying to get into offal more, but I'm not sure what the best way to cook it is. I have some nice pastured pork mince which I was going to make burgers out of - does anyone have any thoughts on... (more)
I've started buying Grass-finished beef and free-range chicken at my local Sprouts, but the beef is expensive and the chicken I've found out is not so free-range (Rosie's). I used to buy cage-free eggs there too until I realized that that label is... (more)
Is there any reason it wouldn't be wise to eat pork as ones main source of meat? I know red meat is generally recommended by the paleo diet doc's but apart from burgers/ground beef or a roast joint i don't enjoy beef much, i guess im a rare freak... (more)
i bought a big chunk of cured pork to cook with brussels sprouts and it seems that half of it is pure white fat. would you advise that someone eat it straight or just use it to cook?
Hey guys, So I've been on paleo for almost 3 weeks now, and I'm aware that while I'm eating paleo I am probably not eating the healthiest foods yet. Please critique my diet. ALSO, I am fit (15% body fat) and not trying to lose weight. I just want... (more)
Is anyone in the San Antonio, Austin or Hill Country areas of Texas interested in a meet buying coop? I know of an excellent source for grass fed free range beef and free range, non GMO fed heritage pork and grass fed free range lamb in Llano,... (more)
S I absolutely love beef, pork and lamb and I only eat 100 percent grass fed lamb, beef and pasture raised pork from local farms that also raise them organically. But what my question is how often should I really be eating it? I almost have my... (more)
enter code hereI want to eat bacon, but it has a strong smell of pork that people in my house hates the smell of the bacon. There is a way to fry or cook the bacon without smoke (smell) at all?
Comments/opinions requested on the nutritional value of the meat from these pigs... http://www.nydailynews.com/news/national/hungry-hogs-eat-oregon-farmer-article-1.1172448 (more)
For those that have tried each or some what are you thoughts on them? Nutrition, taste, price? I have an option of getting 2lbs of pasture raised pork liver for $10. But somewhere in my head I'm thinking I should stick with chicken or beef... (more)
My family and I have been paleo/primal for a little over one year now and we feel great! We love bacon, good bacon. We eat bacon about 3-5 times per week at breakfast. We buy our bacon from our local butcher, its made in-house without any added... (more)
Their website is giving me an error right now. They have a LivingSocial deal that claims they use grass-fed and hormone-free meats. The deal is 50% off their products. I'd love to know if this is a good product! Thanks for your help. 8) Looks... (more)
I've had the ribs -- and they are by far the best I've ever had. That's a great deal -- thanks for sharing that!
Now theres that whole nitrate issue, but nitrates are naturally occuring in ground grown plants, and thats where most of the nitrates on our diet come from, so I dont really care that much TBH. But i am very hard trying to balance my omega-6/3... (more)
Grass fed pork will have a slightly better ratio. To get your ratio high consider wild salmon twice a week and grass feed beef or bison the other days. And pastured eggs. Or some variation of that.
Crock pot. Slab of pork belly that fits in the bottom. Season with whatever you want, but salt and a tiny bit of honey seems to be magic. On low for 6-8 hours. Slice, pan sear in the fat that accumulates in the bottom of the crock pot. So delicious! (more)
So, I want to diversify my animal eating(currently consuming mostly grass fed beef from a side of beef), and a local farm sells pork sides, but he grain feeds(with local VT grain) his pigs. Should I pass, or go for it since it's a local... (more)
If the price is right and the pigs are humanely raised, I'd go for it. Pigs aren't grass-eaters, I believe they just kinda eat whatever they find; it would probably be pretty tough to find affordable pork that feeds exclusively on forage.
I like to eat my bacon soft with the fat still white and visible, with the meat cooked, I hate bacon crispy/brown like most people seem to like it. Are there any of you who like it like that also? How do you guys like your bacon done?
Recently, Jaminet wrote on the issues with pork, which are some good points. I would eat my pork well done, due to the possible pathogenic infections. There are a few other interesting other ideas recently proposed. Dr. Kaayla Daniel points out... (more)