I'm not much of a fish or seafood eater, but I've been thinking about incorporating it into my diet. My main problem is that I got these old thoughts lingering in my head (since my vegan days) that fish is bad. I used to follow Dr Fuhrmans... (more)
I guess almost everybody eating paleo, also has made some other ancestral inspired lifestyle changes. Things that come to mind and are discussed often are exercise, sunlight, sleep, shampoo, barefooting. My question is about the other things,... (more)
British scientists have found that cancer is nearly non-existant in Egyptian mummies ( http://www.dailymail.co.uk/sciencetech/article-1320507/Cancer-purely-man-say-scientists-finding-trace-disease-Egyptian-mummies.html ). They conclude that... (more)
I'm looking to eat healthier meat, so I'm trying to sub the chicken from my diet with frozen cod. I would prefer to eat free-range organic chicken, but it's prohibitively expensive.Basically I'm looking for a fish source that's as healthy (with... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?