I've been paleo for roughly two and a half months and the weight didn't start coming off for the first two weeks then started shedding off. I have lost a total of 27 pounds, I'm 23 pounds shy of my goal and I think I have plateaued. I normally... (more)
I had been following Paleo for about 4 weeks and lost 11lbs and was feeling so much better when I got stuck for no reason. I almost gave up, but I have been feeling so much better, I persevered and after 5 1/2 weeks I have lost another couple... (more)
I've gone 100% Paleo, lost about 15 lbs and have 20 more to go. I've plateaued for the last 10 - 12 days. Now what? I've read everywhere that you don't count calories, I have referred to Whole9 (30) about portion sizes to no avail... 50 Year old... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?